120720 - 120722

I will just to a bulk post of the WODs I did in the last week as it is starting to look a little ridiculous having multiple posts on one day.

120720
For time:
30 GHD sit-ups
225 pound Deadlift, 30 reps
30 Double-unders
95 pound Overhead squat, 30 reps
30 Pull-ups

10:59

120722
For time:
155 pound Overhead squat, 10 reps
10 Box jump overs, 24" box
135 pound Thruster, 10 reps
205 pound Power clean, 10 reps
10 Toes to bar
10 Burpee muscle-ups
10 Toes to bar
205 pound Power clean, 10 reps
135 pound Thruster, 10 reps
10 Box jump overs, 24" box
155 pound Overhead squat, 10 reps

Scaled all lifts to 135#
14:00

This was unofficially called Chipper.

I have yet to do 120721, which is front squats. It will be done, just haven't had the time to do so. Chipper was awesome, very challenging and can't wait to see more variations like this one.